Monthly Archives: May 2012

Phantom’s eco tip: Ten ways to reduce waste

Image by: FreeDigitalPhotos.netImage by: freedigitalphotos.net

This week’s eco tip is from Monique Warner at All4Women.co.za.

South African households produce around 15 million … Continue reading

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Phantom’s eco tip: Plants – Nature’s air purifier

This week’s eco tip is courtesy of Monique Warner at All4Women.co.za.

Plants are more than just a pretty feature for the home; they can play an important role … Continue reading

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Spinach and coconut soup with roasted chilli oil

PHANTOM FOREST RECIPE BLOG IMG

Ingredients

    4 big handfuls of spinach, washed, blanched and shocked
    2 leeks, chopped
    2 stalks celery, chopped
    2 red onions, chopped
    4 cloves garlic, … Continue reading
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Remedial Massage – alleviates those travel aches

Image by: Ambro/ FreeDigitalPhotos.netImage by: Ambro/ FreeDigitalPhotos.net

Travelling can be rough on the body, with long hours spent in a car or plane leaving you … Continue reading

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Phantom’s eco tip: Eco-friendly gifts for Mother’s Day

Danilo Rizzuti's portfolio is: http://www.freedigitalphotos.net/images/view_photog.php?photogid=851Image by Danilo Rizzuti/FreeDigitalPhotos.net

This mother’s day, give your mom an eco-friendly gift that shows your respect for another mother – … Continue reading

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Phantom’s eco tip: How to save petrol

Saving fuel makes an important contribution towards protecting our environment – as well as saving you money, given the ever-increasing petrol price!

This week’s eco … Continue reading

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