Monthly Archives: May 2012

Phantom’s eco tip: Ten ways to reduce waste

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This week’s eco tip is from Monique Warner at All4Women.co.za.

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Phantom’s eco tip: Plants – Nature’s air purifier

This week’s eco tip is courtesy of Monique Warner at All4Women.co.za.

Plants are more than just a pretty feature for … Continue reading

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Spinach and coconut soup with roasted chilli oil

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Ingredients

    4 big handfuls of spinach, washed, blanched and shocked
    2 leeks, chopped
    2 … Continue reading
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Remedial Massage – alleviates those travel aches

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Travelling can be rough on the body, with long hours … Continue reading

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Phantom’s eco tip: Eco-friendly gifts for Mother’s Day

Danilo Rizzuti's portfolio is: http://www.freedigitalphotos.net/images/view_photog.php?photogid=851Image by Danilo Rizzuti/FreeDigitalPhotos.net

This mother’s day, give your mom an eco-friendly gift … Continue reading

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Phantom’s eco tip: How to save petrol

Saving fuel makes an important contribution towards protecting our environment – as well as saving you money, given … Continue reading

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