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Travelling can be rough on the body, with long hours spent in a car or plane leaving you feeling stressed, tired, stiff and sore.Â Occasionally evenÂ old injuries may start complaining again – not a great way to start your holidayâ€¦!
No need to remain frazzled. A Remedial Massage in the Body Boma will help you unwind by soothing any muscles and tendons that have become damaged, impaired, knotted, tense or immobile. This healing treatment can be gentle or strong, deep or shallow – depending on the nature of the discomfort. Several specialised techniques are used to locate and repair damage and to support and speed up the body’s own repair mechanisms. Passive stretching moves may also be included.
The key benefits of a Remedial Massage include the stimulation of the circulation, which aids the elimination of toxins from the muscles; the calming of the peripheral nervous system, which eases pain and discomfort; the reduction of any localised swelling; and the toning and relaxing of muscles, which improves joint mobility.
Whilst focusing on certain areas of the body, a Remedial massage is truly holistic in that it traces the discomfort as far as possible to the original cause, thus healing both cause and symptom. Tissue repair, as well as the easing of stiffness and tension will be experienced through this therapeutic treatment.
To a totally relaxed dream holiday!