Monthly Archives: December 2015

Nine easy, green New Year’s resolutions for the eco-slacker

It’s easy to think about all the big changes you’re going to make in the New Year as … Continue reading

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Why Sleep Makes You Sexy, Slim & Youthful — and How to get more of it

Sleep. We all know we need it, but with our 24-hour lifestyles, many people view sleep as a … Continue reading

Posted in From the Phantom Body Boma | Leave a comment