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Categories
Category Archives: From the Phantom Body Boma
Ready to supercharge your productivity? Try these four morning habits to strengthen your inner resources!
The greatest thinkers and leaders of our time have one thing in common: they rise with the sun and capitalize on the … Continue reading
Posted in From the Phantom Body Boma, From the Phantom Forest, Unwind
Tagged Body boma, excercise, good habits, health, health benefits
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The Amazing Health Benefits Of Using Baking Soda
You probably have at least one box of baking soda in your home right now. If you’re like many … Continue reading
Posted in From the Phantom Body Boma, From the Phantom Forest, Uncategorized
Tagged baking soda, health
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Why Sleep Makes You Sexy, Slim & Youthful — and How to get more of it
Sleep. We all know we need it, but with our 24-hour lifestyles, many people view sleep as a … Continue reading
Posted in From the Phantom Body Boma
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The 10 Commandments Of A Good Night’s Sleep
When was the last time you had … Continue reading
6 time-tested ways to revitalize your metabolism
We may be able to live without food for three weeks, water for three days and air for … Continue reading
Posted in From the Phantom Body Boma, Uncategorized, Unwind
Tagged health benefits, healthy eating, unwind
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Ten ways playing outside makes kids smarter
Forget the toys, video games, and cartoons. Time spent in the great outdoors is at the top … Continue reading
Posted in From the Phantom Body Boma, From the Phantom Forest, Uncategorized, Unwind
Tagged education
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Are you a mosquito magnet?
Are you a Mosquito Magnet? Why do mosquitoes bite some people more than others?
Most of us spend time … Continue reading
Posted in From the Phantom Body Boma, From the Phantom Forest, Uncategorized
Tagged mosquito repellent
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Hot Stone Massage ~ and what it can do for you!
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on … Continue reading
Ten health benefits of lemons
When life gives you lemons, eat them! From taming inflammation and hindering kidney stones to boosting antioxidants and fighting … Continue reading