Nine ways to go green this festive season

Posted on November 29, 2016 by Phantom_Forest

Make sustainable holiday choices when you are shopping, traveling, sending cards, decorating, and choosing gifts. When you … Continue reading →

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Vanilla glazed duck breast with black rice and quinoa pilaf, sweet chilli and sesame seed tender steam broccoli, caramelized red cabbage and spicy pineapple relish.

Posted on October 30, 2016 by Phantom_Forest

Duck is one of my all-time favorites! In this particular dish, I love the … Continue reading →

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Some facts about the misunderstood house spider

Posted on October 28, 2016 by Phantom_Forest

Humans and house spiders go way back, yet we rarely give this ancient … Continue reading →

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How many trees are needed to produce enough oxygen for one person?

Posted on September 26, 2016 by Phantom_Forest

Breathe in, you’re in for a big surprise when you find out how many trees we need to keep our … Continue reading →

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Arbor Week 2016

Posted on August 30, 2016 by Phantom_Forest

South Africa celebrates Arbor Week in … Continue reading →

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The Amazing Health Benefits Of Using Baking Soda

Posted on July 28, 2016 by Phantom_Forest

You probably have at least one box of baking soda in your home right now. If you’re like many … Continue reading →

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Six Amazingly Easy Ways To Boost Your Metabolism

Posted on June 29, 2016 by Phantom_Forest

If you feel like your weight loss journey is an uphill battle with your metabolism, here are 6 amazingly easy … Continue reading →

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Never waste produce again. Your guide to the shelf life of fresh produce!

Posted on May 24, 2016 by Phantom_Forest

Produce is very finicky and can expire far before you want to eat it, and when it does, you feel … Continue reading →

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The magnificent guardians of our river. The African Fish eagle!

Posted on April 27, 2016 by Phantom_Forest

With its distinctive plumage and evocative cry, the African fish-eagle (Haliaeetus vocifer) is probably the most familiar bird of … Continue reading →

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How good are you with pairing wine to your favourite dish?

Posted on March 22, 2016 by Phantom_Forest

Wine and food matching is the process of pairing food dishes with wine to enhance the … Continue reading →

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