Tag Archives: garden route hotels

Phantom’s eco tip: How to make eco-friendly furniture polish

Furniture polish blog

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Chemicals in furniture polish pollute the air and … Continue reading

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Tempura line fish with ginger crushed sweet potatoes, black sesame seed coleslaw and a lime and chilli aioli

TEMPURA FISHAny good fresh line fish will do for this recipe. I used fresh hand-line caught small hake fillets, … Continue reading

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Spinach and coconut soup with roasted chilli oil

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Ingredients

    4 big handfuls of spinach, washed, blanched and shocked
    2 leeks, chopped
    2 … Continue reading
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Remedial Massage – alleviates those travel aches

Image by: Ambro/ FreeDigitalPhotos.netImage by: Ambro/ FreeDigitalPhotos.net

Travelling can be rough on the body, with long hours … Continue reading

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Phantom’s eco tip: Winter Energy Savers

As winter starts to settle in, a lot of energy can be used keeping your family … Continue reading

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Lymphatic Drainage Massage

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Stumped as to which of our glorious, relaxing massages to indulge in? The Manual … Continue reading

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Phantom’s eco tip: Energy-saving light bulbs

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Phantom Forest uses energy saving light bulbs all over the lodge, and … Continue reading

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Smoked tomato salad with creamed ricotta and mozzarella


After a long winter of citrus, I am like a kid in a candy store … Continue reading

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How to throw an eco friendly New Year’s Eve party

Eco-friendly New Year's Eve party

It’s your turn to host the New Year’s Eve party. … Continue reading

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Forest Fusion

This wonderful hour-and-a-half long treatment combines several massage disciplines, creating a fusion between the forests of Knysna … Continue reading

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