Tag Archives: healthy eating

6 time-tested ways to revitalize your metabolism

We may be able to live without food for three weeks, water for three days and air for … Continue reading

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Power Fruit ~ Avocado!

The avocado is a rather unique type of fruit. Most fruits consist primarily of carbohydrates, while … Continue reading

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After Reading This, You’ll Never Look at a Banana the Same Way Again!!!


Bananas contain three natural sugars – sucrose, fructose and glucose combined with fibre. A banana gives an instant, … Continue reading

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