Monthly Archives: January 2014

The healing goodness of pumpkin seeds!

Posted on January 27, 2014 by Phantom_Forest

Pumpkin seeds … Continue reading →

Posted in From the Phantom Body Boma, Phantom Feasts | Tagged | Leave a comment

Ginger Rooibos cream cheese with toasted nut, oat and butternut “jam”

Posted on January 27, 2014 by Phantom_Forest

This a new take on a fridge cheese cake.

Continue reading →

Posted in Phantom Feasts | Tagged | Leave a comment

8 Health Benefits of Drinking Wine

Posted on January 13, 2014 by Phantom_Forest

Every year, there is a flurry of … Continue reading →

Posted in Phantom Feasts, Unwind | Tagged , | Leave a comment

Benefits of drinking water

Posted on January 9, 2014 by Phantom_Forest
Estimates reveal that two out of three … Continue reading →
Posted in From the Phantom Body Boma, From the Phantom Forest, Unwind | Tagged | Leave a comment

30 ways to detox your home and body

Posted on January 4, 2014 by Phantom_Forest

Imagine waking up without an ache or pain, cruising … Continue reading →

Posted in Eco awareness, From the Phantom Forest, Unwind | Tagged | Leave a comment