Tag Archives: Knysna spa

All about Knysna

Eastern Head ~ Knysna blogEastern Head, Knysna

While it is certainly tempting not to want … Continue reading

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Phantom’s eco tip: Plants – Nature’s air purifier

This week’s eco tip is courtesy of Monique Warner at All4Women.co.za.

Plants are more than just a pretty feature for … Continue reading

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Spinach and coconut soup with roasted chilli oil

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Ingredients

    4 big handfuls of spinach, washed, blanched and shocked
    2 leeks, chopped
    2 … Continue reading
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Remedial Massage – alleviates those travel aches

Image by: Ambro/ FreeDigitalPhotos.netImage by: Ambro/ FreeDigitalPhotos.net

Travelling can be rough on the body, with long hours … Continue reading

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Phantom’s eco tip: Eco-friendly gifts for Mother’s Day

Danilo Rizzuti's portfolio is: http://www.freedigitalphotos.net/images/view_photog.php?photogid=851Image by Danilo Rizzuti/FreeDigitalPhotos.net

This mother’s day, give your mom an eco-friendly gift … Continue reading

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Phantom’s eco tip: How to save petrol

Saving fuel makes an important contribution towards protecting our environment – as well as saving you money, given … Continue reading

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Phantom’s eco tip: Winter Energy Savers

As winter starts to settle in, a lot of energy can be used keeping your family … Continue reading

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Phantom’s eco tip: Avoid plastic-bottled water

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Are you – like many of us – a buyer of bottled … Continue reading

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Grilled Yellowtail with roasted butternut and pine nuts, sage butter, green beans and a mustard cream sauce

This step-by-step recipe is easy to prepare, and very impressive to serve…while tantalising the tastebuds!
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Lymphatic Drainage Massage

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Stumped as to which of our glorious, relaxing massages to indulge in? The Manual … Continue reading

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